7-Breath Golden Sun Mini Retreat

Published: Mon, 04/03/17

In this eZine:
  • LOVE NOTE
  • SEVEN BREATH GOLDEN SUN MINI INNER RETREAT (Instructions)
  • WELCOME NEW SUBSCRIBERS
  • ART AS MEDICINE MASTERCLASS
LOVE NOTE

Hello Bright Shining Light,

It’s not just you…being alive IS often intense for everyone these days!!!

There is so much going on in the world and in our worlds every moment of every day. Many of us are in sensory, information, and output overload. Then we add on another training, movie, meeting: or we work more hours. There are times when we don’t stop until we are exhausted. Even the good stuff can add up to overwhelm.

Recently many of my coaching clients have been talking about their need for more TIME and SPACE to integrate the constantly changing, often wondrous, sometimes difficult deluge of input and activity.

I’ve been feeling this too. How about you?

We want and need time and space for INNER LIFE as well: to breathe, digest our experiences, access creative answers to daily challenges, and simply enjoy the pleasure of being without agenda.

Remember what that was like? I know you do.

Imagine taking a break from the world and going on a spiritual retreat to sit and meditate six hours a day for nine days. Sound wonderful? Impossible? Crazy?
                                                                                   
In a few weeks, I’ll be heading out to the Blazing Mountain Retreat Center in Colorado to participate in a silent retreat with exactly this format, plus 2 hours of walking meditation per day!!!!

This is an choice that those who have the Archetype Number “7”: Scientist or Mystic somewhere in their Soul Map, would resonate with. 7’s need opportunities to withdraw from outer focus to discover all that is within. 

I promise to share what I discover when I return!!!!

In the meantime, I invite you to take a SEVEN BREATH GOLDEN SUN Mini- Inner Retreat right this very moment and many times in the future!!!
 
SEVEN BREATH GOLDEN SUN MINI INNER RETREAT (Instructions)

The Seven Breath Golden Sun Inner Retreat is a “quickie” alignment and rejuvenation practice that I’ve used for years as my preparation before meeting with a client.  

Get settled in a quiet, safe place. Close your eyes and visualize a brilliant golden sun shining above your head. As you take 7 deep breathes, invite the golden light into your body. Let the sparkling golden energy pour down through the top of your head, through each of the 7 major chakras along the spine and all the way into the tips of your toes. Shower in golden light as you count your 7 deep and complete breaths. At the end of your 7 breaths, be still in the silence and simply be with yourself for a minute of two. When you are ready, open your eyes and notice how you feel.

All of us, not only the "7's" among us need periods of withdrawal, to pull of the rushing river of life into a quiet eddy and reconnect with ourselves. 

​​​​​​​Enjoy!!!

Georgette Star MA, D.Min
 
 
WELCOME NEW SUBSCRIBERS

A warm Welcome New Subscribers to the Life Blessing Ezine!

You have joined thousands of beautiful souls who have subscribed to this eZine over the past 15 years.

And, a hearty WELCOME, as always, to you, if you've been part of the Life Blessing community for a while!!!

My intention for staying in touch with you this way is to share:

“9 Pathways of the Soul”, a modality that you can use to more fully embody your “Soul’s Code” and potentially, help others to do so as well. It's my pleasure to offer tools, tips, resources and inspiration to support your journey of:
  • Self-Discovery
  • Self-Healing
  • Spiritual Awakening
  • Inner Guidance Life Navigation
  • Conscious Life Creation
  • Contribution to the Creation of a Better World
My intention is to support the fully embodiment of the potential in your “Soul’s Code” as you create an authentic, inspired, evolutionary and meaningful life!
 
ART AS MEDICINE MASTERCLASS

If you're being called, right now, to align with your creative purpose and play a positive role in this catalytic time we live in, then I'd like to invite you to Art Medicine Masterclass: Discover how to trust your intuition and stand in your creative power. This complimentary online video series my friend Alexis Cohen is hosting, begins April 3rd, 2017. My interview for this online program goes live tomorrow!

Alexis has brought together over 20 speakers, including me, to share our personal stories of the inner transformation that enabled us to step into our creative power and allow our voices to be heard.

Alexis is awesome, I think you will really enjoy her. You can reserve your complimentary spot here. ART AS MEDICINE! ​​​​​​​

 
I’d love to hear from you! Reply with your suggestions, comments, questions to georgette@lifeblessing.com
 
DAILY MIRACLE "SELF CARE & DREAM CATCHING"
ACCOUNTABILITY FB GROUP
This private FB group is a gathering place where we can support each others self-care practices and miracle mindset.

It's a place where we can empower and be accountable to ourselves and each other in our commitment to daily "Self Love and Care and Dream Creation" for a lifetime of wellness and sustainable contribution. 

Join HERE and share your intention, affirmation and self care and dream catching activities for today!!! I've incorporated a visit to this page most days of the week as one of my conscious life creation activities and I'd love the opportunity to support you in this special way.  

Intentions are powerful creation seeds. Writing them down and sharing with others, magnifies the manifestation potential. Come join me in this practice.
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About Georgette Star MA, D.Min 
& The Life Blessing Institute

Georgette is the founder of THE LIFE BLESSING INSTITUTE a learning community dedicated to inspiring people to live conscious and soul-inspired lives. Over the past 18 years, LBI has offered a variety of educational programs for both youth and adults. Examples include MAIDEN SPIRIT and PEACE-WARRIORS youth empowerment, the online program BEAUTIFUL YOU: From Girl to Woman, and SOUL-STREAM COACH & MENTORSHIP Programs and Trainings. For more information visit our site HERE.