The "COACHING MASTERY MAGIC World Summit" is in full swing now.
This creative process of manifesting what began as an inspired idea into concrete reality has challenged me to grow in many new ways. Some of that growth has been immensely
pleasurable and some stressful!!
Are you in an active creative process of giving birth to a dream?
How do you help yourself through your challenging moments?
During stressful times, I've learned to stay fluid and in movement no matter what, by increasing self-healing
activities.
Guided Meditation that leads to silent meditation is one of the main inner activities I use.
Some of the outer activities that bring me back to free energy movement include:
- Getting into water (a river, bathtub, shower, hot tub, hot spring, even running water over my hands in the sink).
- Physical movement, sometimes simply moving to another location in my house can break a stress reaction. Traveling to a tropical island is ideal
(smile), but taking a walk can be equally effective.
- Checking in with the physical and emotional sensations running through my body and recording my findings in a journal, often opens a channel to healing insights and energies
Inspired by the simplicity and effectiveness of these self-healing activities, I created a DIAMOND HEALING WATERS GUIDED MEDITATION for you to add to your self-healing tool kit.
Wishing
you a day of happy, flowing movement!
Georgette
P.S. If you are interested in the “COACHING MASTERY MAGIC World Summit” and have yet
to join in, you can do so HERE.